There is much about a job search over which one has no control, including timing & the state of the job market. Adding to your stress may be dwindling finances & deeply ingrained beliefs around productivity & responsibility. Every day without an interview, offer, or meaningful employment can be excruciating, depending on one’s unique circumstances.Stress is a normal part of the territory. However, preparing early for inevitable disappointments & ongoing uncertainty will help limit your level of discouragement. I advise clients to establish a routine practice & support system:
Set reasonable expectations for yourself & other family members who are counting on you. In the beginning of a coaching relationship, I often meet with the client & spouse together to ensure alignment on acceptable timeframes & opportunity & salary expectations. Areas of misaligned expectations brew resentment and guilt that, then, start fights. Establish a daily or weekly job search routine that your family agrees on. Over an extended period it isn’t reasonable to spend eight hours a day in search tasks. Two hours a day, once you get going, is pushing it. Normal may be two hours, three days a week, interspersed with networking activities. Irrespective of your circumstances, looking for a job is hard on self esteem-you’re marketing yourself, & more times than not employers will say, “No thanks,” if they respond at all.Article Source: http://EzineArticles.com/4617667
