What Give Spa Hotel Their Feel-Good Factor?

It goes without saying that a break at a nice hotel has some serious feel-good factor, but a natter with a naturopath Sue Davis made us realise that there really a lot more to it than meets the eye,Depending on what your favourite feature of a holiday, mini-break or weekend away, certain sense-simulating factor are going way beyond the aesthetic to stimulate serotonin. Good taste Good food is a joy on so many levels.

It is quite literally a feast for the senses, whether it’s something warm and comforting in the winter, or fresh and healthy in the summer, If you are a fan of seafood however then the particularly good news is that the Vitamin D found in oily fish actually is known as a mood-boosters, Gentle touch Have you ever heard of cuddle clubs? Groups of stranger get together and pay to have a collective hug because science shows that touch makes us feel better and can also boost the white blood cells. Article Source: http://EzineArticles.com/8955188

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